Tuesday, October 16, 2012

72 hour Kit FOOD Supplies

Generic List

  • MRE s - Meals Ready to Eat
  • Emergency Food packs
  • Freeze dried foods
  • Nutriton/Power bars
  • Canned Foods
  • Protein/Granola Bar
  • Trail Mix/Dried Fruit
  • Crackers/Cereal
Specific Food List Per Person Adult
  1. Day 1
    • Breakfast- Oatmeal packet(s) and pop-tart pack
    • Lunch- Chili
    • Dinner- Beef Stew
    • Snack- nuts/trail mix, beef jerky/beef stick, candy (smarty suckers), fruit cup, juice box, gum, cliff bars, fruit leathers, nature valley green bar, dried fruit, fruit snack
  2. Day 2
    • Breakfast-Oatmeal packet(s) and pop-tart pack
    • Lunch- Chili
    • Dinner- Beef Stew
    • Snack-
  3. Day 3
    • Breakfast-Oatmeal packet(s) and pop-tart pack
    • Lunch- Chili
    • Dinner- Beef Stew
    • Snack-
Water 1-2 gallons (4-8 water bottles)
Wet Wipes
Plastic utensils
Can opener
Bowl

Specific Food List Per Person Child
  1. Day 1
    • Breakfast- Oatmeal packet(s) and pop-tart pack
    • Lunch- Ramen, tuna or beef ravioli
    • Dinner- Spaghettios
    • Snack-nuts/trail mix, beef jerky, candy, fruit cup, juice box, gum, cliff bars, fruit leathers, nature valley green bar, dried fruit, fruit snack
  2. Day 2
    • Breakfast-Oatmeal packet(s) and pop-tart pack
    • Lunch- Ramen, tuna or beef ravioli
    • Dinner-Spaghettios
    • Snack-
  3. Day 3
    • Breakfast-Oatmeal packet(s) and pop-tart pack
    • Lunch- Ramen, tuna or beef ravioli
    • Dinner- Spaghettios
    • Snack-
Water 1-2 gallons
Wet Wipes
Plastic utensils
Can opener
Bowl


Tips
  • Ziplock meals/items together
  • Keep a list on each bag with the food items in bag and daily food plans

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